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The Melanin Perspective podcast

welcomes you into the minds of two licensed, black female therapists. They invite you to engage in opinionated dialogue around sex, relationships, mental health, therapy, plus current events, other topics about how people of color navigate life.

Brittany Hardy

Brittany Hardy, LMFT Licensed Marriage and Family Therapist Founder/Clinical Director

Jamie Haynes

JAMIE HAYNES THE MELANIN PERSPECTIVE PODCAST
Episode 31: Healing is a Choice
In this episode, Jamie and Brittany talk about navigating through grief and having the power to choose to move for...
00:18:59
May 12, 2023
Episode 30: The Importance of Consisten...
In this episode, Jamie and Brittany talk about the importance of establishing consistency and routine in life. The...
00:26:05
April 07, 2021
Episode 29: Double Standards and Unreal...
In this episode, Jamie and Brittany discuss double standards among the sexes and unrealistic expectations that we ...
00:32:18
March 16, 2021
Episode 28: Growing Pains
In this episode, Jamie and Brittany discuss some of the uncomfortable moments that come with the process of growth...
00:26:16
March 01, 2021
Episode 27: Imposter Syndrome
In this episode, Jamie and Brittany discuss the fear-inducing Imposter Syndrome. They discuss how the voices insid...
00:22:04
February 03, 2021
Episode 26: White Privilege - A Siege o...
In the episode, Jamie and Brittany recap the insurrection that occurred at the US Capital at the beginning of Janu...
00:24:56
February 03, 2021
Episode 25: Stress
In this episode, Jamie and Brittany discuss stress and how it impacts mental health and the body. They discuss hea...
00:31:26
December 23, 2020
Episode 24: Black Women, Divided Part 2
In this episode, Jamie and Brittany continue the discussion around Black women and sisterhood. Some of the topics ...
00:28:03
December 14, 2020
Episode 23: Black Women, Divided Part 1
In this episode, Jamie and Brittany discuss a few issues that exist among Black women that create a levels of divi...
00:34:05
November 15, 2020
Episode 22: Myths of a Strong Black Wom...
In this episode, Jamie and Brittany chat about the Myths of a Strong Black Woman. They talk about setting boundari...
00:31:55
August 11, 2020

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